Home / The Experience / Spa + Fitness
The Grand Harbor Inn is where travel and fitness go hand-in-hand. All Grand Harbor Inn guests receive complimentary access to the nearby Penobscot Bay YMCA, the mid-coast's premier health & fitness facility. The Pen Bay YMCA is just over a mile from the Grand Harbor Inn, allowing guests an easy and convenient way to stay fit while on the road.
Guests interested in obtaining complimentary access passes to the YMCA during their stay should inquire and reserve their passes with our front desk staff. Passes will be issued to you when you are ready to head up to the YMCA. After your workout, you will want to return your passes back to the front desk. It's as simple as that!
• 7-lane, 25-meter indoor swimming pool
• 30-foot long, 87 degree indoor therapy pool
• Coed, Adult Sauna
• Complete weight training equipment
• Cardiovascular theater including treadmills and ellipticals
• Indoor running track
• Indoor basketball courts
• Indoor rock climbing wall
• Zumba, Yoga, Group Kick, Group Power, & Group Active classes
• Babysitting & Daycare services for a fee
• Personal Training & Fitness Analysis services for a fee
• Monday - Friday: 5:30am to 9pm
• Saturday: 7am to 5pm
• Sunday: 12pm to 5pm
The Grand Harbor Inn is excited to offer guests a relaxing and rejuvenating in-room massage from a licensed massage therapist. Choose treatments that focus on therapeutic, deep tissue, myofascial release, neuromuscular, and sports massage techniques. Please contact our Concierge Services to schedule your private in-room massage prior to your arrival.
Therapeutic massage is a vigorous system of treatment designed to energize the body by stimulating circulation. During therapeutic massage, the massage therapist uses massage oil to facilitate smooth, gliding strokes called effleurage. Other classic massage moves include kneading, friction, stretching and sometimes tapping. Swedish massage is the most commonly offered type of massage and is the perfect place to start if this
is your first massage.
$100 (60 minute massage)
$145 (90 minute massage)
$200 (120 minute couples massage, back to back with one therapist)
We’d like to welcome Kara Ray, a local Reiki practitioner, to our hospitality family and list of in-room spa and wellness services.
Reiki is a Japanese energy healing method to promote self growth as well as long term healing of both physical and spiritual illness or discomfort. Through the use of a light, gentle touch of the practitioners hands onto the clients body, healing energy flows to where it is needed most.
Clients get to see the benefits of calming the nervous system, releasing stress, tension and pain from the body. These changes improve wellness and care of the physical, emotional and mental body systems, as well as release fear from traumatic experiences. Once the client sees the improvements Reiki has on them, they will begin to notice the benefits more and more each time they have a session done. Effects of Reiki may vary from person to person. Reiki can benefit anyone, try a personal session today during your next visit to Camden.
For treatment options and to schedule a session with Kara when staying with us, please call us at (207) 230-7177. For more information, visit RightLightReiki.com.
$100 (60 minute Signature Healing Session)
$145 (90 minute Healing & Energy Session)
A Crystal Sonic Energy Facial is a painless, rejuvenating and revitalizing facial treatment that helps the face and whole body look and feel younger. It uses ancient Chinese acupressure techniques, sound healing and crystals. This holistic treatment works with your whole body energy so that your general sense of well-being is enhanced too. The gentle acupressure massage on the points of the face to rebalance the ‘Qi’ energy, combined with harmonious sounds and vibrations that resonate from the tip of the crystal will send healing energies not only to every cell in your face, but also into all the internal organs of the body. Look and feel more youthful while enjoying a blissful hour of relaxation!
For treatment options and to schedule a session with Paula Apro when staying with us, please call (207) 706-7990. For more information on this unique treatment, visit her website at mariposaenergytherapy.com.
$100 (60 minute Energy Facial)
If you prefer to schedule your own spa treatment locally, Camden and nearby Rockland offer several fine boutique spas and massage therapists that can provide a variety of rejuvenating and relaxing services. Below is a list of our area’s finest:
Green with Envy Salon offers professional salon and spa services in a relaxing, elegant and Eco-friendly environment where guests are our top priority. We proudly use the Aveda line known for being the most effective, naturally based beauty line on the market. Green with Envy Salon is proud to be an Aveda Concept Salon. For more information or reservations, call 207-236-ENVY. Located at 25 Mechanic St. in downtown Camden.
Sea Street Massage Therapy offers a knowledgeable and safe experience with highly trained, skilled and nationally licensed massage therapists who will discuss your individual requirements with you before each session. Located at Lyman Morse at Wayfarer Marine, local boat yard and Marina at the end of Sea Street. We enjoy the piece of Camden that most don't get to see except from their boat...The most beautiful place to thoroughly enjoy your massage. For more information or reservations, call 207-691-1692.
Making • Movement is a clinical massage practice that helps our clients find grace in the face of gravity. Our sessions incorporate a variety of modalities including Swedish and deep tissue massage, trigger point therapy, myofascial release, and orthopedic assessment to address your individual concerns. Jonathan and Jessica Ives, husband-wife owners and licensed massage therapists, specialize in treating pain conditions and improving range of motion. Making • Movement is conveniently located in downtown Camden. To book an appointment, call (207) 380-6491, or by visiting Making • Movement.
Choose RHEAL for the comfort and overall well-being of men, women, and teens -- assisting in the rejuvenation of your spirit and enhancing your inner and outer beauty through the powers of restorative touch and a healthy mix of science. For more information or reservations, call 207-594-5077 or visit RHEAL Day Spa. Located at 453 Main St., in nearby Rockland.
The Skin Klinic & Day Spa offers high-end spa treatments and unsurpassed pampering in an atmosphere of upscale elegance. Come visit us in Rockland, Maine, just one block from Main Street in our 150-year-old renovated Victorian home to experience a new level of indulgence. Skin Klinic is a medical aesthetics practice which means that along with skilled estheticians and massage therapists, our staff includes experienced registered nurses that can perform treatments outside the norm for the typical day spa.
Breakfast at Grand Harbor Inn is included with your stay and is both creative, healthy and plentiful...
Did you know Grand Harbor Inn is one of Camden's most pet friendly lodging choices...
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